the playground

 

The body never lies, it provides itself as a vessel for you to connect, embody and align with your truth, if you just listen to it.

 

The Playground is the frame for a series of workshops where you get to meet, play and explore all your bodies (mental, emotional, energetic, physical), and enjoy becoming the version your body imagined each time. The workshops will be happening once a month with a different theme each time explored through various embodied practices like creative movement, vocal work, breath-work, sensory exercises, performing, writing, and other rituals and sharings. Each time we will be exploring a new perspective to what the body can do (speak, move, release, breath, balance, touch, sense, dance, voice, laugh, remember) by becoming experts in listening to its needs and desires at all times. The workshops will give you the time and space to be meeting your body and soul regularly, and gain the energy you need to handle the outside world with humor, patience and resilience.

 

    • Connect to the physical body and its movement as an expressive tool

    • Step out of your comfort zone so growth can be initiated

    • Embrace and balance all your other bodies like the mental, emotional and energetic

    • Connect and relate to others beyond the verbal

    • Get familiar with the voice and its powerful use

    • Experience joy through creative physical play.

    • Understand and use performing as an empowering practice

    • Experience individual and collective creation

    • Βe in a safe space where various expressions can take place

    • Enjoy the aliveness of your being

    • Learn to listen to your limits

    • Embrace your vulnerability

    • Practice self-care by listening to your expressive needs

    • Learn to remain in your centre while connecting to the world

    • Allow yourself to be seen and gain confidence in your presence

    • Honor your authenticity

    • Practicing self compassion, balance and peace, a

    • Become free, autonomous and vibrant by claiming the space and time you deserve

    • Belong to a group of individuals who respect each other’s growth and expression, in a safe space with an open, non judgemental attitude.

  • Through my extensive experience working with the body in performance, as well as coaching and teaching others, I have come to realize that my creative and embodied practices can support individuals in connecting with themselves in ways that make them feel empowered yet sensitive, strong yet vulnerable, and confident yet empathetic. Ι feel that holding the space for others to grow and getting to witness them remember who they are, is my most sacred of services and the core of my life’s mission.

 

INFO:

The workshops are suited for all ages over 16 and you do not have to have any previous experience in performance, dance or voice.

Duration: 120 minutes

Date and time: The last Wednesday of each month beginning on October 29th

Location: In Limassol, Cyprus.

Language: Both greek and english

Cost: € 30

More info: If you have more questions, write to me at info@liaharaki.com

 

When did adults stop playing? experience laughing, tickling, sensing, and enjoying living through their bodies? Enjoying ones being in the company of others makes living in a body worth it.